Daily Archives: June 15, 2009

“Double Dog Dare”

3 Rounds For Time: All Lifts must be done at the same weight (135) 10 Dead Lifts 10 Cleans 10 Back Squats 10 Push Jerks Post results to comments. Jared cleaning 115lbs and catches it on a front squat rack position.  In the Olympic Lift World, Cleans are also known as Squat Cleans.  View recently […]