Daily Archives: June 24, 2009

“Seven Pounds”

7 Rounds for Time:     9 Power Cleans (135)     9 Burpees     9 Box Jumps (24) Post results to comments. Ian has been consistently coming to the 8:30am class for a while now.  We are proud that he is participating  in the Summer Challenge this Saturday. Sarah, who has ramped up her WODs, is also participating in […]