Daily Archives: February 6, 2010

“Five Rounds with a Battle Buddy”

Partner WOD Complete each Round one at a time (one person works; one counts then switch) Round I In 3 minutes, Row 500 and complete as many Burpees as possible.  Score is cumulative Burpees completed. Wait for Round II to start (approximately 1 minute) Round II In 3 minutes, complete 2 rounds of 4 line […]