Daily Archives: February 27, 2010

“Lumberjack 20”

Partner Lumberjack WOD: Each partner will take turns on each movement for the combined number of reps prescribed below.  Both partners will run the 400m together.  Then move on to the next exercise. 20 Deadlifts (275lbs) /Run 400m 20 KB swings (2pood) /Run 400m  20 Overhead Squats (115lbs) /Run 400m 20 Burpees /Run 400m 20 […]