21 – 15 – 9
- Thrusters (95)(65)
Compare to 090708 results (some did regular Fran).
Also, compare to 090421 results.
Skill Work of your choice for 20
Post results to comments.
Daniel W, aka "Ramrod" became a part of our ACF community last month. His maximum pull-ups in one set is 50 reps, which is our box record.