(Hero WOD courtesy of CF Main site)
Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009. He was engaged to be married with Lisa Esposito.
5 Rounds For Time
- 50 Double-Unders
35 Knees to elbows
185 pound Overhead walk, 20 yards
*Scaling will be posted on the white board.
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Happy Birthday Gina!!
Happy Birthday Byron (aka, "Red Byron")!!