Daily Archives: May 11, 2010

“Shogun”

4 Rounds For Time 10 Sandbag Get-Ups (70)(40) 200m Run 20 SDHP (75)(55) 200m Run 30 Push-Ups 40 Double-Unders Post results to comments. Caci is shown running with a 25lb. sandbag.  Way to go girl!