***CF Centurion and Sumo Wrestling Night***
On June 12th, starting at 6:00 P.M., we will be hosting the CF Centurion "WOD", and just to make it a little more interesting, we're going to add sumo wrestling to the mix. However, before we rent the sumo suits, we need to make sure enough people are interested in doing this to cover the cost of the rental (approx. $250). Please reply to this announcement if you are interested and we will send an update on whether or not we're going to have it (please try to respond by Monday May 24th). Nonetheless, shots will still be flying. This is BYOB, shot glasses, and you will be required to sign a special waiver for the event.
CrossFit Gymnastics 2-day Seminar
CF Gymnastics 2 day seminar will be held here at Atomic CrossFit on November 18 & 19. Spend a weekend getting #gymnasty with us, learning proper progressions, programming, coaches eye, scaling for all athletes. Both athletes and coaches will benefit from a weekend with the CFG Staff. Sign up and bring a friend to share […]