3 Rounds For Time:
- 75 Double-Unders
- 25 Ring Dips
- 15 Hang Power Clean (135)
Post results to comments.
(photo courtesy of CF mainsite)
CrossFit Chicks are, first and foremost, strong at heart, body and mind!
Check out the 2010 CrossFit Games South Central Regionals Photo Album courtesy of CrossFit Champions.
Congrats to all the winners who are going to represent our region, as well as all the participants who put forth such great efforts!
Special congratulations go to Vic Zachary of Bayou City CrossFit, who won 1st place and will be going back to the CF Games again this year!