Daily Archives: June 14, 2010

Summo Wrestling Night Recap

Summo Wrestling HeMan & Billdozer Jun2010 from ATOMIC CROSSFIT on Vimeo. Summo Wrestling Bobo & Juan Timberlake Jun2010 from ATOMIC CROSSFIT on Vimeo. We had a great time this weekend with the sumo wrestling and Century WOD. As promised, this is just a reminder of the cost for the sumo rental.  If you RSVPed and/or participated […]

Hopper Deck Monday

Reflecting one of CrossFit's Mantra, THE UNKNOWN AND THE UNKNOWABLE, today we will venture into The Hopper Deck of Cards and pull out a card for the Workout of the Day (WOD) starting at 5:30am for each class.  Post results and YOUR CLASS TIME to comments.            5:30am                                    8:30am            9:30am                                     12:00pm         […]