Please mark your calendars! On Saturday, December 23rd will be our holiday get together “pot luck style” . It will immediately follow the Christmas Holiday Saturday 8:30am WOD! There will also be a prize each for the two best Christmas/Holiday outfits!
It’s that time again! A friendly reminder to everyone!
Please be reminded that we all need to pitch in on keeping our fitness sanctuary clean, sanitary and safe. put the equipment you used back where they belong (bumpers, pullup bands, dumbbells, barbells, KBs, plyo boxes, Abmat, foam rollers, chalk buckets, jump ropes, rowers, etc). Our janitorial service can clean/mop the floors better if everything […]
For registration and scheduling click the “Members Login” button in the top right. This will take you to the MindBody website that handles the payment processing and scheduling. This is also where our online store is.
A typical Saturday morning at the box. (photos courtesy of Gatekeeper, more photos)
We have about 8-9 female athletes competing this weekend at CrossFit Houston's Girls Only Summer Challenge and majority of the competitors are currently participating in our ACF Team WOD League. Therefore, we are issuing a mandatory BYE week for the entire league next week. The weekend warrior class will be held as regularly scheduled on Saturday for those who are not competing or are not able to watch the competition. We hope to see most of you at the event, though.