(CrossFit Games 2010 WOD #1)
9 – 7- 5 reps, for time of:
Squat snatch (135)
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Ring Handstand Push-Ups (photo courtesy of CrossFit Games 2010). Just when you think you got Handstand Push-Ups…..CrossFit comes up with a little bit more challenge in a WOD just to get you to work even harder.
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