CrossFit Games 2010
Individual Event 3
(Modified from AMRAP in 7 minutes to Rounds based and included alternating legs)
4 Rounds For Time:
- 7 Dead Lifts (315/205 lb.)
- 14 Pistols (Alternating Legs)
- 21 Double-Unders
Post results to comments.
Ben C, aka "RHABd", is shown at full extension (legs & hips extended with shoulders behind the bar) during a Dead Lift movement.