Photos above courtesy of Skip.
Bravo (left) and Crazy Carl (right) with 135 lb fireman's carry on top of their gear.
THANKS FOR ALL YOU DO, GUYS! ALSO, THANKS TO NHB CROSSFIT FOR HOSTING THE EVENT.
Check out Judy's Firefighter Challenge Album (view album). More photos to come.
Today, NHB CrossFit's Charles Jackson shared with us a compelling statistic information that the #1 cause of death among firefighters is heart attack on the way back from a gruelling heart pounding experience during an intense battle with fire and saving lives. We hope that the firefighters of our community are able to incorporate high intensity workouts, such as CrossFit, into their exercise regimen, especially when the physical demands of their work require that they go from "zero to sixty" at any given time.
(Front) Juan "BB4", (Middle Left to Right) Jim, Gracie, April K, Julia, Summer, Judy "T-Rex" and Lauren
(Back Row) Josh K "Young Blood", RayRay, Sledge, Crazy Carl, Bravo, Dar and G