“Horizon”

 2 Person Teams:

 

Cumulative:  50 KB Swings (53)(44)

Then….

 

3 Rounds (Relay Style) of:

  • 20m Bear Crawl
  • 20 Pull-Ups

Then…………..

 

400m Run as a Team

Then…………..

 

3 Rounds (Relay Style) of:

  • 10 Wall ball (20)(14)
  • 10 KTE

Then………

 

Cumulative:  40 Dumbbell Man-makers (35)(20)

 

Chris B
Happy Birthday Chris B!  Chris is a regular with the happy-nooners but he will pop in with the 4pm (firebreathers) every once in a while.

Sunday Run:

Meet us and park at Lost Creek Park, 3703 Lost Creek Blvd, Sugar Land, TX (map) at 7:00am.  We will begin the run at 7:15am.


20 Responses to ““Horizon””

  1. Julia

    I had fun Ivannah!! It was nice working out with you instead of against you!! 🙂
    Thanks TC and Silverback for helping us with our last couple manmakers!!

  2. wolverine

    Happy Birthday Chris! Looked like a fun one this A.M.. I am officially registered for Beaumont.

  3. T-REX (JUDY)

    26:36 I think? 40KB, 1st round Kipping PUs, last 2 w/ black band, 14WB. Glad to partner w/ Bonnie, welcome back! Yeah Wolverine, see you there! HBD Chris!

  4. T.I.(Kenny)

    Happy Birthday Chris! I hope you have an awesome day!!
    Good job Bullhorn and TC!!

  5. T.I.(Kenny)

    Happy Birthday Chris! I hope you have an awesome day!!
    Good job Bullhorn and TC!!

  6. TC

    Good work by all this morning!!!! Fun times with TI and Billhorn!!!
    HBD Chris!!!!

  7. Kyle S

    Great job Juan, thanks for the extra push during the man makers!
    Anyone interested in attacking “Linda” in open gym tomorrow?!?!

  8. Freakin' PR

    Happy Birthday Chris!!!
    Fun WOD this am! Thanks for being my teammate, Janet!!