Muscle-up Club WOD – Open Gym

Calling all Ring Gurus! Hit the OG by 8:30am tomorrow to tackle the Mainsite Muscle-up WOD from last week!

  

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2 Responses to “Muscle-up Club WOD – Open Gym”

  1. Johnny B

    What the *&**)*&! The video….. DAMN IT!! turned out up side down!! LOL
    Here’s the Link: jezzzzzzzzzzzzzz


  2. Johnny B

    I apologized about the video guys.. Next time… LOL