- 3 Wall Hopovers (each teammate)
- 1 Rope Ascent (each teammate)
four rounds (out and back twice, both teammates working at the same time)
- One teammate pushes the Prowler 20 m (100/50)
- One teammate pulls Small Sled backwards 20 m (70/45)
- 20 Mutant Makers cumulative (115/75) (one person working at a time)
one round (each teammate out and back, one teammate working at a time)
- Each teammate runs the hose out its full length and then pulls the full length to them.
- Team big tire flip 20m out and back.