“Hammer & Chisel Event Information”

 We look forward to hosting this memorable CrossFit festival and hope you enjoy yourselves!  Below are some details you will need for the big day.


Atomic Crossfit
12999 Murphy Road  Building I (india)
Stafford, Texas 77477



Sign-up closes when the workouts are posted on the website, 7pm Friday, 5 November 2010 or when slots fill-up for each division.

Athlete Check-in\Packet Pickup: (Athletes will know their first heat assignment at this time)

Standard Athletes must pick up their own packet in person ABSOLUTELY NO EXCEPTIONS
. We have 2 time slots availble for pick-up, so if you cant make it Friday night, Saturday morning will be fine.
* ID is required for pick-up.

Friday, 5 November 2010  4pm – 9pm
Saturday, 6 November 2010 6:30am – 7:15am


We have numerous parking spots available in our business park. Please feel free to use any marked space. Some Orange Cones will be placed in spots reserved for business park owners that have requested we leave a spot for them. Please respect these markers.  Also, please plan to tailgate at your car during the day. There is limited space around the competition arena and the facility so setup your tents and coolers around your vehicle and tailgate away!


We will have My Fit Food on-site with food and there are plenty of food establishments close by.

We will have Hammer and Chisel\ACF gear for sale. We will take credit cards for merchandise sales and pre-orders.

Spectators and Kids Activities:

We will have “Mini” competitions for the spectators to participate in and kids/children will have activity stations as well.


  • Please respect boundaries set by the presence of yellow tape. These are for your safety.
  • Port-a-Potties will be on-site for use
  • ACF Volunteers with white H&C T-shirts will assist with any questions
  • Please clean-up after yourself and around your vehicles
  • Use the the trash cans located around the facilities

Schedule of Events

7:30   – WOD Briefing – Standards of Movement Q&A
8:00   – National Anthem
8:15   – First Heat of "Hammer"
11:30 – Lunch Break
12:15 – Afternoon Session
15:45 – Awards Ceremony
17:00 – After Party @ Bullpen (5 Minutes from ACF, 1606 S 14019 Southwest Freeway, Sugar Land, TX 77478  Tel 281.242.0190)  From beltway 8, take us 59 South to Dairy Ashford / Sugar Creek exit. make left at light, go under hwy. make a right at the water fountain onto parkway blvd. make third left into park at sugar creek plaza, directly behind the Chevron station.


Movement Standards (Videos) will posted on our website with the workouts.  It is the athlete's responsibility to review these videos and attend the WOD briefing on the day of the competition. The athlete will also sign their scorecard stating that they understand the movements and the workouts. Scaling will be allowed for athletes to complete the workouts, but will remove you from podium consideration in both divisions.

Special Equipment
All equipment required to do the workouts will be provided to the athletes. Should you have special equipment you use for certain movements feel free to bring it.
Some examples of this type of equipment that is allowed:

Lifting belts
Jump Ropes
Lifting Shoes

NOT allowed:
Wrist Straps

Should you have a special need, please make the head judge aware prior to your heat.


TROY Banner_01
  Playitagain Progenex red banner
  Mff_logo_2009 Texas rock gym
HammerChisel Troy Barbell Flyer


Comments are closed.