This month's delivery will be a week early due to the Thanksgiving holiday. YWF will deliver to the box on Thursday, November 18th. For those of you starting your weight loss/Paleo challenges and getting ready for the holidays, this is a great source of meat and poultry–order early because they will probably sell out of product fast. If you want raw milk, make sure to place your order by Sunday, November 14th, and the remaining orders need to be in by Tuesday, November 16th. Make sure to have your coolers up at the box by 2:30 on Thursday. Order online at www.yonderwayfarm.com and make sure to click on Atomic Crossfit for your delivery location. Contact HeatherD at email@example.com if you have questions about ordering.
Temporary Schedule Change
Our Mobility/yoga class on Thursday 6:45pm, August 24th, is rescheduled to Saturday 10am, August 26th after the free community workout at 8:30am on August 26th (last Saturday of the month). If you don’t have regular unlimited nor Red unlimited, there is a $15 drop-in fee for the mobility/yoga class and space is limited.