Announcement

Crossift Mantra

ACF Team Tryouts and Training

First, let's clear up some confusion regarding the first post about the opportunity for participating in "Team Atomic".

There will not be "special training" for affiliate team members.  What we meant to say, is that after the team is identified through "Try Outs", we will work with team members to create a list of exercises and supplemental training for open gym (in addition to the daily WOD) to fill in the gaps in their skill sets (i.e.,muscle-ups, HSPU etc…) Actually, all athletes should be doing this anyway 😉
 
All athletes are more than welcome to "try out" and if they don't make the team, continue training with Team Atomic on saturday mornings. This is when we will mainly "practice". This will make everyone better athletes.

I hope this helps clear things up. Now sign up and try out! ACF needs our best.

 

Tryout Schedule is as follows:

3 events in 2 hours  – This will not be casual. This will be competetive and intense. 

Thursday, 16 December 2010 6pm-8pm


23 Responses to “Announcement”

  1. Fight Club

    I’ll be out of town for work. If there is another tryout, I may give it a go.

  2. SpeedyJ

    Have to cover a JH Basketball game…will do my best to get out of it.

  3. Bullhorn

    Well like Jim told me once i have no life besides crossfit, which i have finally excepted. so i have now started me plan leading to tryouts, which includes a well thought out meal plan and stretching routine everyday. Hi my name is callum and i am an addict to crossfit.

  4. Easy Rider (aka Robert Hammond)

    Bulhorn, nice confession, and I resemble your remarks.
    I’ll be there.

  5. CrazyCarl

    Will be on duty that day… but ill try too see if I can’t get someone to cover my shift for a few hours. I’m free the days before Thursday if that’s at all possible.

  6. heatherd

    Well, I won’t be there to head up the peanut gallery that day, but if there is an alternate date, maybe I can take second heat:) Good luck to all of the competitors!!

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  8. chief

    Hey Jimmy, I know you are waiting for my response so you can build a supporting cast around me, but I am just going to wait and challenge the stud division’s 1st place winner.
    Lest not to come in over trained, my preparation will be a few mobility stretches, then I’ll eat 1/2 a Power Bar.