Daily Archives: December 24, 2010

“Atomic’s 12 Days of Christmas”

Perform this workout like you sing the song….(total of 12 Rounds; adding exercises and reps each round) On the 1st day of Chirstmas my truelove gave to me a 100m Run and a Partridge in a pear tree On the 2nd day of Christmas my truelove gave to me, 2 Heavy Deadlifts, 100m Run and […]