We would like to thank Kendra "The Force", Kyle "MLB", Matt H, Monte, Teresa, Ed, Toe, Philip "Weezy", Todd, Bobby, Cody, Callum, Courtney, Jen C, Juan, Kaylynn, Keith, Kathy and Nick for attending this year's first scheduled barbell clinic. We will announce the next barbell clinic as soon as the date is determined.
Memorial Day Schedule
The Hero WOD Murph was first posted by CrossFit.com in 2005 (8/18/05). We have adopted it as our annual Memorial Day Murph. On Monday, May 29, we will have the following classes only: 6:30am, 7:30am & 8:30am Please help us support any of the charities below: Memorial Day Murph Lone Survivor Foundation Navy Seal Foundation Also […]