Announcement

Jen C beanie
Congrats to Jen C on her black beanie last week!

Desert Rats

Congrats to Team Guerrilla Warfare's DESERT RATS, who took second place in the Scaled Division!

Left to Right:  John "O'Malley", Bob "Face", Jen C and Richard "Braveheart"

(photo courtesy of Ralph "Slim")


4 Responses to “Announcement”

  1. Macho Ranger

    “Twisted Sister” w/ DU Master – BillDozer
    Good Work my “Sic” CF Bro! When something extreme comes up…you are ALWAYS Game!
    41:02 RX
    150 DUs
    1 Mile Run
    100 Pull-ups
    100 Dus
    100 Push-ups
    1 Mile Run
    50 Dus

  2. Billdozer

    Twisted Sister
    37:33- Always fun to try crazy things with Jim, very Murph like workout.

  3. LLOYD BICKHAM

    BIG SHOUTS to the Monday 5:30am class for helping me get through that last 400m!!! 25:07