Daily Archives: March 2, 2011

“Grab The Bag”

Warm-up50m Prowler Push (+90)(+50) ——————————————Strength Shoulder Press3 – 3 – 3 – 3 – 3 ——————————————Conditioning 3 Rounds for time50 Lateral Hops20 Burpees   Post results to comments. We loved all the team names and sayings that came about at the Team Guerriilla Warfare Competition last month,. "Prepare for execution" Team Guerrilla Warfare's LETHAL INJECTION […]