Daily Archives: March 8, 2011

“New JACKED City”

Warm-up Tabata Row Every Two minutes for Twenty Minutes Complete: 5 Deadlifts (225) 10 Pushups 15 Cal Row Post results to comments. Congrats to Team Guerrilla Warfare's THE OTHER GUYS for getting first place in the standard division! Left to Right:  Crazy Carl, Janet aka "Speedy J", Michael aka "Bravo", Daniel W aka "Ramrod" (photos […]