Daily Archives: March 30, 2011

OPEN SECTIONALS WOD 11.2

CrossFit Games Open 11.2 DEADLIFT/PUSH-UP/BOXJUMP 03.29.2011 to 04.03.2011 MEN / MASTERS 45-49 & 50-54: Complete as many rounds and reps as possible in 15 minutes of: 155 pound Deadlift, 9 reps 12 Push-ups 15 Box jumps, 24" box WOMEN / MASTERS 45-49 & 50-54: Complete as many rounds and reps as possible in 15 minutes […]