Daily Archives: April 1, 2011

“Mainsite Back to Basics”

  Seven rounds for time of:   10 Wallball (20)(14) 10 Pull-ups   Post results to comments.     ACF Shirtspotting – The Sequel "The Other Irish at the Spartan Race" Jo Church and NChurch aka "The Other Irish" at The Spartan Race last weekend!   "Atomic CrossFit" spotting on the Wall of Valor at […]