Please join us in welcoming Will Maloy to our team as an intern coach. He comes from a strength and conditioning background and currently holds a USAW Club Coach Level 1 (check out his bio under "Coaches"). His background in strength and conditionaing, and proficiency in Olympic Weightlifting will contribute to our team's success in delivering a solid coaching package.
Atomic CrossFit Hammer & Chisel 2017 Registration
Registration starts today 12:00am PST Compete at a grassroots tradition hosted by one of Houston’s original CrossFit boxes! Same gender partner fitness competition with RX, Scaled and Masters 40+ Divisions. The RX Division is NOT PRO but participants must be able to complete as prescribed the following CrossFit.Com Benchmark workouts: Isabel, Elizabeth, Diane and Fran. […]