Daily Archives: April 27, 2011

OPEN SECTIONALS WOD 11.6

Wednesday 110427 WU: 500m Row, then 7 – 5 – 3 Reps For Time of Power Cleans & Push-Ups CrossFit Games Open 11.6 Complete as many reps as possible in 7 minutes of the following rep scheme: 100 pound Thruster, 3 reps 3 Chest to bar Pull-ups 100 pound Thruster, 6 reps 6 Chest to […]