Alright everyone was so hyped over Regionals…I feel like I'm Hungover. So let's Kick the hangover with an Epic Partner WOD this Saturday.
Chipper style (Complete each phase before moving on to the next)
Cumulative switching every rep
50 Clean and Jerk (135)(95)
9 Rounds of Cindy each (18 total)
Both can work @ the same time. A weight vest (20)(12.5) must be worn for 9 of the 18 total rounds. (Break it up anyway you wish)
1000m Run Relay [Same weight vest must go 1000m of the cumulative 2000m] (Break it up anyway you wish)
6 Rope Climbs [Same weight vest must go up the rope 3 times] (Break it up anyway you wish)
Post results to comments.