Daily Archives: August 15, 2011

“Gridlock Laughter”

For time complete: 50 Squats 25 Ring Push-ups (24" box) 40 Squats 20 CF Push-ups 30 Squats 15 Decline Push-ups 20 Squats 10 HSPU 20 Squats 15 Decline Push-ups (24" box) 30 Squats 20 CF Pus-ups 40 Squats 25 Ring Push-ups 50 Squats Post results to comments.    PLEASE SAVE THE DATE SUNDAY, SEPTEMBER 4TH […]