Daily Archives: February 7, 2012

“Grill-monkey”

  For time complete: annotate your time and loads in comments. 100 KB swings Rest 2 minutes 100 Push-ups Rest 1 minute 100 Ballslams     Happy Birthday Tammi L!  This past weekend's Sting Team Challenge was her first CrossFit competition. (photo c/o of Ralph aka SLiM)