Daily Archives: November 3, 2012

“Partner Deck of Cards”

Warm up: 2 Rounds Pigeon stretch 5 tuck jumps 15m Bear crawl 5 Wall squats Partner Deck of cards – Two person teams A card is flipped at the top of every minute for 46 minutes Reps are equal to the value of the card flipped. Face cards count as ten. Aces count as 11. […]