Daily Archives: November 12, 2012

“Bulls On Parade III”

WOD c/o Ramrod Warm Up:  3 sets 1 rope climb 10 T2B 30 double unders   7 Rounds For Time: 3 Clean and Jerk (185/125) 7 Bar hop burpees 100m run Post time, weight and scale to comments   Speedy J above is working on heavier snatches.  Awesome work! Congrats to Jessica for performing 10 […]