Daily Archives: August 8, 2015

Happy Day Relays

Relay Race Teams of 4 (accumulate placement points for score, low score wins) 400m Run each Reset 30 kCal Row each Reset 30 Plate Push-ups each Reset 30 KB Swings (53/40) each Reset 60 DUs each Reset 50 WallBall Shots (20/14) – 10′ target each