Daily Archives: August 15, 2015

Optimism Reigns Supreme

Partner WOD Complete the following for time: [All reps cumulative except runs] 1PW = One Person Working at a time 400m Run 50 Medball Pass sit-ups (20/14) 75 DUs [1PW] 50 Partner Deadlift (335/225) 75 WallBall (20/14)-10′ Target [1PW] 50 In-Unison KB Swings (53/40) 400m Run