Turbulence

Every 3 min for 15 minutes

Deadlift x 3

AMRAP 15min:
10 G2OH (135/95)
100m run
10 burpee pullups
100m run Post 3RM on Deadlift, then number of rounds + reps (scale) of Amrap in comments.


4 Responses to “Turbulence”

  1. txphilologist

    135-155-175-195-215(PR)
    2+10+10+7 burpee pull-ups