Brass Monkey

Every 2 minutes for 20 minutes:
Power snatch x 1

Build across the 10 sets.

5 rounds for time
6 OHS (155/110)
30 Double unders

Post loads on Snatch and then time and scale of Couplet in comments.


3 Responses to “Brass Monkey”

  1. Kyle D

    85-95-105-115-125-135-135-145-155(PR)-155 (Previous 1RM recorded was 115)
    7:54 (95#)

  2. wess1229

    95- 115- 135- 155- 165(fail)- 165(fail)- 155- 155- 165(fail)- 155

    8:40 115# (no jump rope so I did 20 24′ box jumps)