3 sets of:
Bulgarian split squat x 8 (each leg)
Rest 30 sec
60 sec Handstand hold
Rest 3 min
* if proficient at handstand holds, perform 5 wall climbs instead. Athletes may also choose to do sets of max reps HSPU’s with max 1 abmat.
CrossFit.com Girl Name WOD Benchmark “Annie”
Post time of WOD “Annie” or couplet in comments.