Jazz Hands

Every 2 minutes for 20 minutes:
Snatch 1.1

*work to heaviest weight of the day and work on pulling under the bar with moving your feet to avoid any press out.

7 min AMRAP

3-6-9-12-etc
Thrusters (95/65)
25 double unders

Post loads on Snatch sets and total number of reps completed with scale in comments.


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