Old Man Time

Every 2 minutes for 10 minutes:
Push press x 2 @ 80-85%

Every minute on the minute for 5 minutes: Jerk x 1 @ 90%

AMRAP 12 min:
5 OHS (135/95)
10 pullups
20 double unders

Post load on Double Push Presses, number of sets missed & load on Single Push Jerk, and then the total number of rounds + reps (scale) completed on AMRAP  in comments.


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