2 of a Kind

In teams of 2:
Amrap 10:

10 push press (115/75)
5 bar hop burpees

Rest 5 min.

10 min amrap:
200m row
15 Russian KB swings (70/53)

One person working at a time and partners alternate rounds.

Post partner’s name, scale used and total number of rounds + reps completed for each AMRAP event.


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