Open Ended

For time:
50 wall ball (20/14)
40 GHD sit ups
500m row

Bench press 5 x 5 @ 75%+

Post time and scale used to finish Triplet in comments.


2 Responses to “Open Ended”

  1. NoPantsNance

    7:57 Rx
    135 – last round, I had to do 4, then 1…..

    Great WOD!