Filthy Fifty

For time:
50 box jumps
50 jumping pull-ups
50 KB swings
50 walking lunges steps
50 T2B
50 push press (45)
50 Back extensions or goodmornings (45)
50 wall ball
50 burpees
50 double unders

Compare to: August 3, 2015, October 28, 2013

 


One Response to “Filthy Fifty”

  1. Alex Brewer

    Should this really be done after yesturday wod??
    If so explain why