This coming Saturday, June 24th, at 8:30am is our Bring A Friend Free Community Workout. It is usually a partner or team workout. Please register and sign in for free through our MindBody scheduler by clicking the MEMBERS LOGIN link.
CrossFit Gymnastics 2-day Seminar
CF Gymnastics 2 day seminar will be held here at Atomic CrossFit on November 18 & 19. Spend a weekend getting #gymnasty with us, learning proper progressions, programming, coaches eye, scaling for all athletes. Both athletes and coaches will benefit from a weekend with the CFG Staff. Sign up and bring a friend to share […]