Saturday WOD on November 18th

We are hosting the CrossFit Gymnastics 2 day Cert this weekend, which is open to everyone even if you don’t have a Level 1 or if you just want to learn more from the subject matter experts.

So, we will take our Saturday 8:30am WOD off-site. Daniel Ward has an awesome partner/team WOD in the works! Please continue to sign up through our MindBody scheduler, so we know how many people to expect.  Thank you.


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