Daily Archives: January 7, 2018

Lucky Strike

6×2 Front squat. Start around 80% and build. For time: 800m Run 15/12 rope climbs (or 10/7 legless) 800m Run Atomic CrossFit gearspotting at the Inaugural game of the Houston Sabercats (a Major League Rugby Team) with Lisa Gruschkus this past weekend!