Success Stories

A Spike Lee Joint

For time complete: 500m Row 30 Power Snatch (95/65) 1000m RUN 15 OHS (95/65) 500m Row 15 Squat Cleans (95/65) 1000m RUN 30 T2B

Success Story: Sirun Guan

This is our first of several and continuing series of featured success stories and testimonials at Atomic CrossFit dedicated to our athletes, their hard work and success stories. Sirun started her CrossFit journey in May of 2010 at Atomic CrossFit.  She started with an introductory session and a baseline workout that made her realize she […]