Barbara

“Barbara”

“Barbara” WOD c/o mainsite CrossFit.com 5 Rounds for time Rest precisely three minutes between each round. 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats

CF Benchmark: Barbara

Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely 3 minutes between rounds