CF Open 15.1

CF Open 15.1

Workout 15.1 Complete as many rounds and reps as possible in 9 minutes of: 15 *toes-to-bars 10 deadlifts (115 / 75 lb.) 5 snatches (115 / 75 lb.) **see details for more information on Scaled and scaled Masters Workout 15.1a 6 minutes to find 1-rep-max clean and jerk Perform both workouts on a 15-minute clock, […]